Summer is just around the corner, and that means your skin has a lot to endure again. The bright sun, high temperatures and sweat can dry out and irritate your skin. Fortunately, with the right care, you can keep your skin fresh and radiant. Here are some tips to keep your skin healthy during the hottest months of the year.
Hydration is key
Drinking water is an open door, yet many people forget its importance. During summer, you lose more moisture through perspiration, so it is essential to keep your hydration levels up. Try to drink at least one and a half litres of water a day and supplement this with hydration from outside. A light moisturiser will help keep your skin hydrated without feeling sticky.
Protect your skin from the sun
Sunscreen is not an option, it is a must! Choose a broad-spectrum sunscreen with at least SPF 30 and apply it generously, not only on your face but also on your neck, hands and other exposed areas. Don’t forget to reapply your sunscreen every two hours, especially if you spend a lot of time outdoors or often dive into the water. A hat and sunglasses offer extra protection from harmful UV rays.
Cleanse gently but thoroughly
During the summer months, sweat, sunscreen and dirt accumulate faster, which can clog your pores. Gentle cleansing is therefore essential to prevent pimples and blemishes. A product such as a cleansing oil from Anua can help remove impurities effectively without drying out the skin. This will keep your skin fresh and clear without disturbing its natural balance.
Pamper your skin with extra care
Besides your daily routine, you can give your skin a boost with extra care products. A hydrating mask once a week helps to keep your skin supple and radiant. A serum with antioxidants can also do wonders to protect your skin from harmful external influences. Opt for a product with vitamin C or E to strengthen your skin and give it a healthy glow. COSRX has some really good ones.
Adjust your make-up
In summer, you don’t want to feel like your make-up is melting off your face. Therefore, opt for light, breathable products such as a tinted day cream instead of a heavy foundation. Avoid powders that can dry out the skin and go for cream textures that go better with a summer glow.
Don’t forget your body
Not only your face needs attention, but also the rest of your body. Use a nourishing body lotion after showering to prevent dehydration. A gentle exfoliation once a week helps remove dead skin cells and allows your skincare products to be absorbed better.
